Update on Heart Rate Training on November 04, 2014 Fitness Analytics Garmin Half Marathon Heart Rate HR Monitor Intervals Run Running Tempo Training Walter Watch Zones +
Running to the beat of my heart... on October 13, 2014 Fitness Analytics Garmin Half Marathon Heart Rate HR Monitor Intervals Run Running Tempo Training Walter Watch Zones +
The Lactate Threshold Test on October 03, 2014 Claregalway Distance Fitness Analytics Getting Better Matthew Bidwell PB Personal Run Running Test Times Training +
Lets get Technical... on October 01, 2014 Claregalway Distance Fitness Analytics Getting Better Matthew Bidwell PB Personal Run Running Times Training +